Are you bored? Or fascinating?

This post is part of our Weekly Tips series.

A colleague and his wife were invited to an important company affair, a dinner party. His wife was seated next to one of the key people at the dinner. She later said to her husband: “What a bore! I didn’t say two words all night; all he did was talk about himself.”

Are you habitually excellent?

This post is part of our Weekly Tips series.

The Greek philosopher and scientist Aristotle once said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.”Malcolm Gladwell brought this same phenomenon to our attention in modern times in his book Outliers: The Story of Success. A common theme throughout Gladwell’s book is the “10,000-Hour Rule,” based on a study by psychologist Anders Ericsson, suggesting mastery in anything requires a 10,000-hour investment.